Review: ExpoHealth50+ Zurich - An inspiring weekend full of encounters, energy and education

What a wonderful weekend in Zurich! ExpoHealth50+ was a complete success for me and my team - with so many inspiring conversations, exciting contacts and great encounters with women interested in fitness, nutrition and hormonal health. 💫

I really enjoyed finally being offline again - in the midst of people who are actively engaged with their bodies and well-being. It's just different when you can feel in personal conversations how much interest there is in hormone-friendly nutrition, holistic exercise and smart self-care.

Many women came to our stand and said things like:

"At last someone is talking openly about hormones and nutrition after 40!"
or
"I didn't even know that training and nutrition can be adapted so much to the cycle."

Moments like these show me again and again why I founded Meno Move.
It's not just about exercise or nutrition - it's about women understanding how their body works, what it needs and how they can feel good and powerful again - regardless of age.

I am so grateful for all the wonderful encounters, the openness and the trust that was placed in me. This trade fair was not only a great opportunity to present Meno Move, but also to provide information - on topics that have been far too quiet for a long time: Hormones, hormone balance, energy, skin, well-being.

One thing is certain:
👉🏼 This was definitely not my last trade fair!

I took away so many new ideas - and I'm already looking forward to making Meno Move even more visible and supporting even more women on their journey.

Thank you Zurich - you were great 💕
And thank you to everyone who came by, listened, asked, laughed and was inspired.

See you at the next trade fair - with even more Meno Move power!
💪🏼✨
Olivia